Raw Box Squat open invitation: 11-23-2012 @ F.S.S. Shelby (aka Rob's place in Lawndale)
Let me know if you're interested and we will decide on a time that suits everyone.
Friday, September 21, 2012
Great bench and shirt work Thur 9-20-2012 at Club Fitness with the Marion F.S.S. gang!
Thanks for the help guys...see you again soon!
Video of my first "Raw" Competition deadlift, Aug 2012.
